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Wasted Time Calculator

How much of your life is your screen stealing?

How many years of your life will you waste on your phone?
The average wasted screen time in India is approximately 3.5 hours a day.

years
hours

Only the time you regret: reels, shorts, games, group forwards. Check Digital Wellbeing or Screen Time in your phone settings.

years

Set to 60 by default. Change it to match your own outlook.